I haven’t been training since three weeks at all due to my slipped disc and getting stem cells. Still woke up at 146.8lbs and still in shape (conditioning is not the best right now though!) You can’t control a lot in life, but you can always control what you put in your body! https://t.co/J0lSIecfYp
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“Not FDA approved?” 🤨 Neither is creatine. Meanwhile, some artificial food dyes are approved for use in foods. FDA approval isn’t the only question I ask. I care about the quality of the evidence, the dose, the risks, and the potential benefits. Think critically—not just https://t.co/wE1KkstIJM
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You’re not “bad” for eating this. You’re just stuck in all-or-nothing. Real discipline = eating the cheesesteak and not spiraling. That’s the whole skill. 👉 Comment „RESET” and I’ll show you how. https://t.co/G6PerhhSgW
Oooof Vegas is hot hot 🥵 rn 🔗 check bio https://t.co/iu7pXlZD0o
2 pic. This is what sustainable weight loss actually looks like. ❤️ Years ago, my client was stuck in the same cycle so many people know. ➡️ Start a diet. ➡️ Lose some weight. ➡️ Gain it back. ➡️ Repeat. We didn’t fix that by cutting out restaurants, banning foods, or chasing another https://t.co/nv2b5kt2w8
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146 lbs on the dot @bareknucklefc https://t.co/FNlnw4SbfI
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1 pic. This is what sustainable weight loss actually looks like. ❤️ Years ago, my client was stuck in the same cycle so many people know. ➡️ Start a diet. ➡️ Lose some weight. ➡️ Gain it back. ➡️ Repeat. We didn’t fix that by cutting out restaurants, banning foods, or chasing another https://t.co/nv2b5kt2w8
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